StarPop Dance Fitness

Channel Your Inner Popstar.  Live out your popstar dreams learning the exact moves from your favorite music videos or concert performance! Think Beyonce, Britney, JLo, Justin. Don’t worry our instructors make it fun & easy enough for all levels. Plus, we videotape the final performance and post it on our website so that you can download and continue to practice the moves you’ve learned.

RATCHET FITNESS

After the show, it’s the afterparty. Burn hella calories under nightclub lights in this watch & follow style class that includes all of the latest dance moves set to a club style playlist (no full songs here!). Not your average dance class in any way. Our instructor’s watch and follow routines make this class all that you imagine yourself doing at the club when “your song” comes on in a safe and friendly environment. The best part about RATCHET FITNESS™ is that a workout comes with your party, complete with intermittent training that targets everything – abs, gluts, arms, and legs.

If you love working out to hip-hop and love a high-intesity cardio workout, then this class is for you!

Beyoncercise

In this class, you will dance your way to fitness in this all Beyonce everything class that is crafted to burn mad calories and sculpt your body at the same damn time! This is a group fitness aerobic format that combines some of Beyonce’s signature moves with various calisthenic exercises, set to a Beyonce soundtrack. This class is a serious dance cardio workout!

SNATCHED HIIT Dance Fusion

Our dance circuit class that combines dance cardio with a HIIT inspired circuit using weights, resistance bands, and gliders all set to a high energy pop & hip-hop playlist. Yes, you’re up for the challenge and you’re booty will thank you for it!